NFPT National Federation Professional Training 2024 EXAM STUDY GUIDE
NFPT EXAM STUDY GUIDE The five components of physical health - correct answer Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition SPICES - correct answer Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health Cardiorespiratory conditioning - correct answer Endurance Muscular endurance - correct answer The amount of strength that can be repeated several times
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Document information
- Uploaded on
- February 7, 2024
- Number of pages
- 26
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- physical health
- cardiorespiratory
- muscular endurance
-
national federation professional training
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