NASM Stretching and flexibility questionsandanswers

What should be done if a client appears to need help that is out of their professional scope of practice? - Have a list of appropriate healthcare providers handy for referral. Which fascial net may be shifted when the arms fall forward during the overhead squat? - Deep back net Why should the fitness professional take caution and make sure they understand the scope of practice in their location before stretching clients? - Most states and countries umbrella the professional-client touch relationship under the massage therapy license. What are important aspects of a clients homework? - It should be easy to remember and customized What self-stretching program utilizes perpetual movement at a moderately fast tempo - preparation Which essential mechanical property of fascia diminishes with insufficient hydration? - to glide Why is it important to be prepared for an emotional response during an assisted stretching session? - So the fitness professional can explain the limits of scope of practice and offer a referral. Why does the fitness professional and client develop a close relationship during stretching sessions? - Personal hands-on contact When should the client exhale when performing any stretch? - On the stretch