Precision Nutrition Chapter 4 Exam 2024

Precision Nutrition Chapter 4 Exam 2024 What is a client's goal? -Answer-What your client wants to move towards What are habits? -Answer-Automatic behaviors that are ingrained seamlessly into someone's life. It's important to ask clients how ready, willing, and able they feel at each phase of the process. What does "willing" mean in this context? -Answer-It describes how much your client wants to move forward, and how receptive they'll be to your coaching What is the basic criteria for Level 1 nutritional level? -Answer-Who they are: Average person; Goal: Generally look, feel, and/or perform better; Type of actions: General/fundamental What is the basic criteria for Level 3 nutritional level? -Answer-Who they are: Professional physique competitor; Goal: Extreme body weight change, leanness and/or muscularity; Type of actions: Extremely precise