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Exam (elaborations)

NCSF: Personal Training Exam Questions and Answers 2024

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The biceps femoris would be most active during the concentric phase of which of the following exercises? a. Single leg Romanian deadlift b. Front squat c. Modified deadlift d. Lateral step-up - Answer ️️-A Performance of a reverse lunge with trunk rotation occurs in what movement plane(s)? a. Frontal and sagittal b. Sagittal and reverse c. Reverse and transverse d. Sagittal and transverse - Answer ️️-

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Uploaded on
January 27, 2024
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13
Written in
2023/2024
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Questions & answers

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  • ncsf personal training exam questions and answers
  • ncsf personal training test questions and answers
  • ncsf personal training quiz questions and answers
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