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Summary Humanistic - Existential Approaches to Therapy Part 1 Notes

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A summary of part 1 in a concises and easy to read manner

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Humanistic-existential approaches 1

Lecture part 1 – humanism and Carl Rogers


Humanism and existentialism
 ‘third force’ in psychology
 Humanism – natural potential that we can actualise. Problems: not being ‘true self’
 Phenomenology – ‘here and now’ freedom, responsibility. Trust to make
constructive choices. Awareness.
 Existentialism – human limitations, realities. problems: failing to create meaning in
life

Maslow’s hierarchy of needs
 Maslow – pioneer of humanistic psychology
 Studied ‘self-actualisation’ of people
 Two types of motivation: deficiency and growth (improving levels of self-
actualisation)




Carl rogers (1902-87)

 hard worker and conservative religious values
 as a teen teased and seen as a loner, this resulted in a classification of a schizoid
personality
 initial goal in life to become a minister
 1951: ‘client-centred therapy’
 Viewed himself as a scientist – father of psychotherapy research
 Influence far beyond therapy – Nobel Peace Prize nomination

,  Natalie rogers – developed ideas of person centred therapy into much more
expressive art therapy

Views on human nature

 Freud – pessimistic view, sexual drives lead to aggression, selfishness and incest
 Rogers – humans basically good, actualising tendency leads to a productive life

Actualising tendency
 Single basic motivating drive
 ‘directional tendency towards wholeness, toward actualisation of potentialities’
(rogers, 1977p.240)
 People move towards self-regulation of own enhancement and away from influence
of external forces
 Cited support for actualising tendency in both naturalistic and empirical
environments

Organismic valuing process
 Central to true of unique self
 ‘weighing’ of experiences and placing value based on ability to satisfy organism
 Based on the individual’s phenomenal field
o Subjective experience/frame of reference

Experience of awareness
 We are experts on ourselves
 Awareness : representation of experience. May not accurately be symbolised in
awareness due to unimportance or defensive denials or distortions
 Non conscious organismic functioning (tiny peak of awareness)– e.g. unimportance,
due to processes such as automatic functioning for example sitting on a chair

Self and self concept
 Self -real, underlying organismic self
 Self concept – perceptions of self
 “I, me, my”
 Initially incorporations of perceptual experiences, later incorporate experiences such
as socialisation into their self-concepts instead

Conditions of worth
 Need for positive regard
 This can be conditional and unconditional
o Valued for who you are, no matter what you do – unconditional vs
o Valued for doing what others want you to do - conditional
 Rely on conditional regard = introject conditions of worth
o Secondary valuing processes (primary valuing process – focused on positive
regard to achieve self actualisation, secondary – developing conditions of
worth) . the individual is also going through false awareness
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