ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP

ISSA CORRECTIVE EXERCISE SPECIALIST - CHAPTER 1 MATERIAL - FINAL EXAM PREP How many bones are in the human body? - CORRECT ANSWER-206 The ribcage is part of which skeleton? - CORRECT ANSWER-Axial Skeleton How many vertebrae within the vertebral (spinal) column can move independently? - CORRECT ANSWER-24 Movement between two adjacent vertebrae is made possible by what? - CORRECT ANSWER-Facet Joints Wolff's Law describes what? - CORRECT ANSWER-The way bones can grow and shrink. New bone material is formed by what? - CORRECT ANSWER-Osteoblasts The strong connective tissue on the bottom of each foot is the: - CORRECT ANSWERPlantar aponeurosis During the lowering phase of a biceps curl, the elbow flexors are performing which type of muscle action? - CORRECT ANSWER-Eccentric Action According to Thomas Myers, how many categories of fascial lines are in the human body? - CORRECT ANSWER-7 What are the two types of sensory feedback that fascia can provide? - CORRECT ANSWER-Proprioception and pain Which of the following is not a function of skeletal muscle? - CORRECT ANSWERRecruitment actions An eccentric muscle action occurs when: - CORRECT ANSWER-The pulling force of a muscle is less than the resistance force. The primary roles of skeletal muscle are to: - CORRECT ANSWER-Develop tension and apply force to bones