PRN Exam 2 Study Guide questions and answers latest top score.

PRN Exam 2 Study Guide questions and answers latest top score. Vitamin A Food source/Deficiency - correct answers.Food source: Chicken livers, sweet potato with skin, Carrots, Spinach, Pumpkin Deficiency: Night blindness, exophthalmia, susceptibility to epithelial infection, dry skin, impaired immunity, grown and reproduction Vitamin D Food source/Deficiency - correct answers.Food source: Tuna fish, whole or fortified milk, fortified soy milk, and fortified cereal Deficiency: Rickets (softening and weakening of bones in children) osteomalacia (occurs in children and adults) osteoporosis (risk of broken bones) Vitamin K Food source/Deficiency - correct answers.Food source: Green leafy vegetables, tuna fish and tomato sauce Deficiency: Hemorrhagic disease, bleeding problems in newborns, defective blood clotting, easy bruising Phosphorus Food source/Benefits - correct answers.Food source: Milk, cheese, meat, egg yolk, whole grains, legumes and nuts Benefits: Component of bones and teeth, absorption of glucose, manage how the body stores and uses energy and reduces muscle pain after exercise Clients at risk for dehydration? - correct answers.Infant/Chlindren (most likely to develop diahrrea and vomiting) Older adults People with chronic illnesses People who work or exercise outside Fluid overload/Disease that could lead to this? - correct answers.Fluid overload: a.k.a Hypervolemia (too much fluid in the blood) Signs: swelling in the legs, arms, skin noticeable, fluid in abdomen Disease: Cardiovascular (HF/heart failure), Nephrotic syndrome and liver damage to kidney failure BMI (body mass index)/Ranges: - correct answers.BMI: a measure of height and weight Formula: weight(lb)/height(in)2 times 703 Ranges: Adults is 18.5-24.9 (normal/healthy) If below 18.5 (underweight) 25-29.9 (overweight) 30-39.9 (obese) Basal Metabolic Rate: - correct answers.The amount of energy needed to maintain the body at rest and how many calories you would burn if you were to do nothing but rest for 24 hours Dietary Guidelines for Americans: - correct answers.1. Healthy eating patterns, appropriate calorie level to maintain body weight, adequacy of nutrients, reduce risks of chronic disease 2. Focus on variety, nutrient density, recommended amount 3. Limit calie, suggar intake, saturated fats and sodium intake 4. Shift to healthier foods and beverages choices 5. Support healthy eating patterns for all ODPHP (Office of Disease Prevention and Health Promotion: - correct answers.Plays a vital role in keeping the nation healthy. Accomplishes this by setting national public health objectives and supporting programs, services, and educating activities that improve the health of all Americans Tendos (Connective Tissue): - correct answers.Inelastic fibrous tissue that connects a muscle to bone to provide joint movement Ligaments (Connective Tissue): - correct answers.Flexible fibrous tissue that connects two bone or cartilages Osteoblast (Cell): - correct answers.Rebuilds the bone A bone-producing cell that provides a matrix for growth or repair of bones