C787 Health and Wellness Through Nutritional Science WGU with Complete Solutions

C787 Health and Wellness Through Nutritional Science WGU with Complete Solutions Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding salt. d. Red meat should be the main protein on your plate throughout the week. - c. Spices or herbs are added to season food without adding salt. Which recommendation is appropriate for a nurse to suggest to a client who wants to start cooking healthy on a budget? a. Buy frozen dinners b. Buy nonperishable food in bulk. c. Buy fresh vegetables in bulk d. Buy pre-cut vegetables - b. Buy nonperishable food in bulk. Which Dietary Reference Intake (DRI) value provides information to assist in developing recommendations for populations? a. Recommended dietary allowance (RDA) b. Adequate Intake (AI)