Praxis: FACS (2023/2024) Already Graded A

Praxis: FACS (2023/2024) Already Graded A Anorexia already below a healthy weight, still perceives that their weight is unacceptable, and therefore limits food intake -vomiting, limiting food, exercise without eating, medications Bulimia have no sense of control over eating habits, eat excessively and then attempt to overcompensate for what they ate -vomiting, excessive exercise, diet pills, laxatives, medications Obesity individual takes in more food than their body can actually use and the excess is stored as fat -overeating, family history, genetic factors, stress, lack of sleep and illnesses Diabetes disease that prevents the body from producing or using insulin, which the body needs to process sugar and use it for energy for the cells in the body -monitoring blood sugar levels, specific diets, drugs and insulin shots Hyperglycemia sugar builds up in the body and leads to a high sugar concentration in the blood Type 1 diabetes immune system mistakes the beta cells of the pancreas, which produce insulin, as being harmful and therefore attacks and destroys them -prevents individuals from producing insulins Type 2 diabetes cannot produce enough insulin for the body or the cells of the body are unable to use the insulin correctly- weight related Gestational diabetes like type 2 but occurs specifically due to hormones present during pregnancy Hypertension condition in which an individual's blood pressure is regularly higher than the range that is acceptable -normal: 90/50 to 120/80 -high: 140/90 Vitamin A retinol- aids in bone growth, skin health and the ability to reproduce, eye health -carrots, sweet potatoes, pumpkins, spinach, beef, pork, chicken, eggs and broccoli Vitamin B12 cyanocobalamin- production of blood cells and aids in maintaining the health of the nervous system -lack can lead to anemia and severe problems with the nervous system -chicken, beef, pork, liver, fish, shellfish, milk, cheese, eggs. and yogurt Vitamin C ascorbic acid- helps protect the health of the skin, bones, teeth, cartilage, and blood vessels -scurvy: lack of collagen and causes liver spots -strawberries, oranges, lemons, limes, mangos, grapes, broccoli, potatoes, spinach, liver and milk Vitamin E tocopherol- aids in maintaining proper brain function and eye health- reduces the risk of cancer, cataracts, heart disease -peanuts, coconuts, corn, asparagus, carrots, tomatoes, fish, peanut butter and vegetable oils Iron aids in the proper functioning of virtually all muscles and organs- helps form hemoglobin and a lack can cause anemia -oatmeal, spaghetti, whole wheat bread, broccoli, beets, peas, potatoes, beef, pork and chicken -women require more than men Fiber helps with bowel movements, digestion and immune responses- lowers cholesterol, prevents obesity and risk of type 2 diabetes -cereals, oatmeal, whole wheat bread, beans, apples, pears, strawberries, bananas, potatoes, onions and green beans Protein necessary for the body to produce amino acids it needs to continue functioning- need protein to digest essential amino acids -chicken, beef, wheat, rice, milk, cheese, eggs, peas, beans, peanuts, and peanut butter Calcium development and maintenance of bones and teeth, lack of calcium can result in osteoporosis and other bone problems -milk, cheese, honey, eggs, orange juice, broccoli, rutabagas, almonds and other nuts -amount required increases as an individual ages RDA recommended dietary allowance- amount of each