Peer Support Training Study Questions with correct answers

What is the most researched form of stress reduction and how is it elicited? CORRECT ANSWER Most stress experts recommend setting aside at least 10 to 20 minutes a day for your relaxation practice. What is the definition of recovery? CORRECT ANSWER Is process of gaining control over one's life and the direction they want it to go after a psychiatric diagnosis and the losses often associated with diagnosis. What is the difference between a recovery story and an illness story? CORRECT ANSWER Recovery: is how one overcome the illness, a story of hope. Illness: story is more about the diagnosis at the time, not yet recovered. What is meant by the term "peer support" ? CORRECT ANSWER Is the act of people who have had similar experiences with mental illnesses giving each other encouragement, hope, assistance, guidance, and understanding that aids in recovery , it can be done anytime or anywhere when two or more peers are in a mutual, supportive relationship. What is the difference between peer support and peer support services? CORRECT ANSWER peer support: is the act of people who have had similar experiences with mental illnesses giving each other encouragement., hope, assistance, guidance, and understanding that aids in recovery. peer support services: are programs, discussions, events, groups,etc. within the mental health system that are led by peer specialists and based on the philosophy of peer support. They take place within the structure of an agency or organization and are provided as a service by a trained peer specialist.