NURSING 1F03 - Exam Review (2023/2024) Rated A+

NURSING 1F03 - Exam Review (2023/2024) Rated A+ P in pico patient, problem, population P is PS patient, problem, population I in pico intervention C in pico comparison O in pico outcome S in PS situation Health Promotion the process of enabling people to increase control over, and to improve, their health Health A state of complete physical, mental, and social well-being Lewins Change Theory 1. Unfreeze 2. Change State 3. Refreeze Change state process of actualy changing the behaviour unfreeze breaking the habit refreeze at a new stat Determinants of health the array of critical influences that determine the health of individuals and communities Health Belief Model - 6 Components 1. Readiness to change 2. Value of health to the individual 2. Perceived susceptibility to health problems 3. Perceived seriousness of disease 4. Risk factors and heredity 5. Benefits of health action 6. Perceived barriers to health promotion action Health Belief Model A theory of health behaviours; the model predicts that whether a person practices a particular health habit can be understood by knowing the degree to which the person perceives a personal health threat and the perception that a particular health practice will be effective in reducing that threat. Transtheoretcial Model of Change (TTM) written by Prochaska 1. pre-contemplation 2. contemplation 3. planning 4. action 5. maintenance Qualitative stories and understanding subjective, feelings Quantitiative numbers and data objective CRAAP Tool used to asses articles and research menopause permanent end of ovarian estrogen production - ovulation and menses stop; estrogen is just produced in the adrenal gland natural/spontaneous mutations absence of menstrual period for 12 months and natural reduction in ovarian hormones secretion (average age is 51) early menopause natural/induced menopause BEFORE age of 51 premature natural menopause non-induced menopause that starts before age of 40 (STOPS having periods and CANNOT become pregnant) Premature ovarian insufficiency absence of menstrual period in a woman younger than 40 (irregular periods and CAN become pregnant) - Induced menopause à menses cessation caused surgical/medical intervention that alters/destroys ovarian function 4 stages of menopause 1. Premenopause 2. Perimenopause 3. Menopause 4. Postmenopause Premenopause