ISSA FINAL EXAM LATEST 2023/2024 QUESTIONS AND VERIFIED ANSWERS

ISSA FINAL EXAM LATEST 2023/2024 QUESTIONS AND VERIFIED ANSWERS Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - CORRECT ANSWER- liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - CORRECT ANSWER- Closed kinetic chain movement Which of the following is considered an incomplete protein? - CORRECT ANSWER- peas For the average adult what percentage of the diet should be carbohydrates? - CORRECT ANSWER- 45 to 65 percent of daily calories In which anatomical plane does the internal and external rotation of the shoulder occur? - CORRECT ANSWER- transverse plane Type, frequency, time, and rest are examples of what aspect of fitness? - CORRECT ANSWER- Acute training variables At what average age does flexibility start to diminish for most people? - CORRECT ANSWER- 45 years of age