CHLH 304 Exam 1 Questions & Answers Solved 100%

dimensions of wellness: social - Answer contributes to ones community- contribute to the common welfare dimensions of wellness: occupational(enviornmental) - Answer personal satisfaction and enrichment of one's life thorugh work dimensions of wellness: spiritual - Answer search for meaning and purpose in human existence. sense of empowerment and personal control with values. dimensions of wellness: physical - Answer need for regular exercise dimensions of wellness: intellectual - Answer creative, stimulating mental activities dimensions of wellness: emotional. ALSO, FINANCIAL IS APART OF THIS - Answer awareness and acceptance of how one feels. ability to feel and express. your feelings for others and yourself. EMPATHY financial wellness- APART OF EMOTIONAL WELLNESS - Answer ability to live within your means and manage your money in a way that gives you peace of mine 1/3 14% 65 or older do not have savings - Answer what percent of people have nothing saved for retirement health behavior model: perceived susceptibility - Answer beliefs about the chances of getting a condition health behavior model: perceived severity - Answer beliefs about the seriousness of a condition and its consequences health behavior model: perceived benefits - Answer beliefs about the effectiveness of taking action to reduce risk or seriousness health behavior model: perceived barriers - Answer beliefs about the material and psychological costs of taking action health behavior model: cues to action - Answer factors that activate 'readiness to change' health belief model: self efficacy - Answer confidence in one's ability to take action. who you are. theory of planned behavior: behavioral intention - Answer perceived likelihood of performing behavior theory of planned behavior: attitude - Answer personal evaluation of the behavior theory of planned behavior: subjective norm - Answer beliefs about whether key people approve or disapprove of the behavior; motivation to behave in a way that gains their approval theory of planned behavior: perceived behavioral control - Answer belief that one has, and can exercise, control over performing the behavior. determining behavior stages of change: precontemplation - Answer has no intentions of taking action within the next six months stages of change: contemplation - Answer intends to take action in next six months stages of change: preparation - Answer intends to take action within the next 30 days and has taken some behavioral steps in theis direction stages of change model: action - Answer has changed behavior for less than six months stages of change model: maintenance - Answer has changed behavior for more than six months. not static change. have to plan for this social cognitive theory: reciprocal determinism - Answer the dynamic interaction of the person, behavior, and the environment in which the behavior is performed social cognitive theory: behavior capability - Answer knowledge and skill to perform a given behavior social cognitive theory: expectations - Answer anticipated outcomes of a behavior social cognitive theory: self- efficacy - Answer confidence in ones ability to take action and overcome barrier social cognitive theory: observational - Answer behavioral acquisition that ocurs by watching the actions and outcomes of others behaviors social cognitive theory: reinforcements - Answer responses to a persons behavior that increase or decrease the likelihood of reoccurrence knowledge, attitude, beliefs and efficacy- exert some influence on change - Answer what factors exert influence on health behavior