Exam (elaborations)
Crossfit Level 1 Trainer Test Questions and answers with complete solutions
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Define CrossFit - ANS; constantly varied functional movement executed at high intensity. QUESTION: Characteristics of Functional Movements: - ANS; 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity
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Institution
CrossFit Level 1 Certification
Course
CrossFit level 1 certification
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Written for
- Institution
- CrossFit level 1 certification
- Course
- CrossFit level 1 certification
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- Uploaded on
- September 21, 2023
- Number of pages
- 73
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
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crossfit level 1 trainer test questions and answer
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Crossfit level 1 certification Exam Bundle 2023 WITH COMPLETE AND CERTIFIED SOLUTIONS GRADED A+
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