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Crossfit level 1 certification Examination Already Solved and Graded A+
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Definition of Crossfit correct answer constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement correct answer load, distance, and speed for production of high power Define intensity correct answer power (intensity is the independent variable) Crossfit methodology: correct answer safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data)
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CrossFit Level 1 Certification
Course
CrossFit level 1 certification
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- CrossFit level 1 certification
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- CrossFit level 1 certification
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- September 21, 2023
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crossfit level 1 certification examination
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