ACE Personal Training Exam

Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - Answer- 150 minutes What accounts for the unique position that personal trainers hold in the allied health care continuum? - Answer- They are able to show clients how to exercise effectively while following physicians general recommendations. What is the primary purpose of a fitness certification? - Answer- to protect the public from harm. T or F: According to the general scope of practice for fitness professionals, personal trainers can rehabilitate clients who are recovering from musculoskeletal injuries. - Answer- False As a rule, ACE recommends that candidates allow _________________ of study time to adequately prepare for the ACE Personal Trainer Certification Exam. - Answer- 3 - 4 months T or F: Diagnosing the cause of a clients lordosis and prescribing an exercise program to that it is within a personal trainers scope of practice. - Answer- False to renew certification for a new 2 year cycle, ACE certified professionals must complete a minimum of _______ hours of continuing education credits and maintain a current certificate