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Exam (elaborations)

Nutrition Midterm #1 (NDFS 100 BYU, Richards) Questions With Complete Solutions

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water - regulation carbohydrates - energy (4 cal/g) fat - energy (9 cal/g) protein - structure (4 cal/g) vitamins - regulation (micro) minerals - regulation (micro) *alcohol - 7 cal/g 5 components of nutritious diet - A, B, C, M, V adequacy - enough nutrients balance - correct proportions calorie control - maintaining weight moderation - reasonably sized portions variety - different types of food (lots of color) conversion equivalents - *memorize these 1 cup - 8 oz 1 quart - 4 cups 4 quarts (16 c) - 1 gallon 1 liter - 1000 mL 1 tbsp - 3 tsp 1 in - 2.54 cm

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Institution
NDFS 100
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Uploaded on
September 10, 2023
Number of pages
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Written in
2023/2024
Type
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  • nutrition midterm 1 ndfs 100 byu richards ques
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