P.E. CFE Latest 2023 Already Graded A

P.E. CFE Latest 2023 Already Graded A Agility The ability to change direction quickly while maintaining motion. Balance The ability to control or stabilize the body. Coordination The ability to use senses together during movement Speed The ability to move your body or parts of your body quickly Power The ability to move body parts quickly while applying maximum force Reaction time The ability to respond quickly to what you hear, see or feel Muscular Endurance the ability of your muscles to perform physical tasks over a period of time without. Muscular Strength Pushing against resistance with a maximum amount of weight. Body Composition used to describe the percentages of fat, bone, water and muscle in human bodies. Flexibility The ability to move a joint its full range of motion Cardiovascular Endurance The ability of the heart and lungs to supply oxygen to the working muscles