BIO 121 (Essentials in Nutrition) Module 5 Exam Questions With Answers | Latest Update (2023/2024) | GRADED

Match the type of activity with the correct energy source. Protein A 400 meter sprint You Answered Correct Answer Running a marathon 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Phosphocreatine Throwing a weighted ball Correct! Fat A moderate hike Correct! Carbohydrate Running a marathon You Answered Correct Answer A 400 meter sprint Question 7 4 / 4 pts Your Answer: Name the two tissues in the body where glycogen is stored. Liver and muscle Liver and muscle 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Question 8 4 / 4 pts Your Answer: When endurance athletes want to maximize their muscle glycogen, they begin to increase their carbohydrate intake and decrease their exercise intensity. What is this process called? Carbohydrate loading. Carbohydrate loading Question 9 4 / 4 pts Your Answer: Fran is a high school senior and plays soccer for her school team. She was recently diagnosed with a low hemoglobin level. What mineral is deficient in her diet? Iron 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Iron Question 10 4 / 4 pts Each of the following are true except: The average adult requires 8 cups of fluid per day Correct! The average adult requires 9-11 cups of fluid per day A water loss greater than 3% can affect an athletes performance Water regulates body temperature Urine should be clear or pale in color Question 11 4 / 4 pts Symptoms of Heatstroke include: select all that apply 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Nausea/vomiting An internal temperature of 104 degrees Correct! Dry, hot skin Correct! Muscle cramps Question 12 4 / 4 pts Your Answer: Paul is in high school and participates in several sports. He does not like the taste of water and prefers sports beverages. You want to encourage Paul to drink more water. State two functions of water that you would share with Paul. WATER regulates body temperature and prevents dehydration, and increases blood volume. Any of the following would be correct: Regulates body temperature, allows sweating to occur, transports waste products, increases blood volume Question 13 4 / 4 pts 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Disordered eating includes each of the following except: Striving for perfection Steroid use Healthy weight perspective and body acceptance Correct! Excessive exercising Question 14 4 / 4 pts Which of the following is a primary eating disorder? Binge-Eating Disorder Correct! Female Athlete Triad Night Eating Syndrome Disordered Eating Pattern 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Question 15 4 / 4 pts Answer 1: Answer 2: Answer 3: Match the following characteristics to the correct eating disorder: Bulimia Nervosa Anorexia Nervosa 1. Self denial of food leads to feeling empowered Anorexia Nervosa 2. Food provides comfort Bulimia Nervosa 3. Difficulty controlling impulses Bulimia Nervosa 4. Very competitive and obsessive Anorexia Nervosa 5. Rituals involving food and calorie counting Anorexia Nervosa 6. Normal weight for height is typical Bulimia Nervosa Correct! Anorexia Nervosa Correct! Bulimia Nervosa 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Answer 4: Answer 5: Answer 6: Correct! Bulimia Nervosa Correct! Anorexia Nervosa Correct! Anorexia Nervosa Correct! Bulimia Nervosa Question 16 4 / 4 pts Your Answer: Jill had a stressful day. Once home, she prepared a boxed brownie mix and then devoured the entire pan. Then she finished off the box of cookies on the counter. What is this manner of food consumption called? Binge eating Binge 3/20/22, 8:42 PM M5 Exam - Requires Respondus LockDown Browser + Webcam: Essentials in Nutrition Question 17 0 / 4 pts Your Answer: What term is used to classify eating disorders or abnormal eating patterns that don’t meet the criteria for Anorexia or Bulimia? Disordered eating is when there is a short term change in eating patterns due to illness, stress or desired physical appearance