ACE Group Fitness Practice Tests Correct Questions & Answers(GRADED A

A group fitness instructor notices that a newer participant has achieved a much greater sense of kinesthetic awareness over the past few weeks. What BEST describes this change? - ANSWERSProprioception. An individual with osteoporosis primarily in the axial skeleton would likely be advised to do what kind of exercise? - ANSWERSBalancing activity. A regular exercise participant in your class suffers from osteoarthritis of the knee. What part of the knee is effected by this? - ANSWERSCartilage An excessive posterior curvature of the spine that is often seen in the thoracic region? - ANSWERSKyphosis What type of training could include completing a certain number of days that involve intense or more difficult exercise followed by a similar number of easy or light training days? - ANSWERSPeriodization