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Rest and Sleep (ATI chapter 38) | Questions and Answers(A+ Solution guide)
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What are the 5 stages of sleep? - Stage 1 NREM Stage 2 NREM Stage 3 NREM Stage 4 NREM REM Stage 1 NREM - very light sleep awakens easily feels relaxed How long is stage 1 NREM? - only a few minutes long Stage 2 NREM - deeper sleep requires slight stimulation to awaken increased relaxation How long is Stage 2 NREM? - 10-20 minutes long Stage 3 NREM - initial stage of deep sleep difficult to awaken relaxation with little movement How long is Stage 3 NREM? - 15-30 minutes long Stage 4 NREM - delta sleep deepest sleepvery difficult to awaken vitals are low physiological rest and restoration repair of tissue What is delta sleep? - Stage 4 NREM
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Rest And Sleep
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Rest and Sleep
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rest and sleep ati chapter 38
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