ACTION Personal Training Certification question and answers graded A+ 2023 already passed
ACTION Personal Training Certification question and answers graded A+ 2023 already passedWhat type of muscle fiber do bodybuilders use most? - correct answer Type II What part of the muscle is stimulated to cause movement? - correct answer Motor units A bodybuilder's pose is an example of: - correct answer Isometric muscle action Which proprioceptors are responsible for the body's sense of equilibrium or balance? - correct answer Neck and inner ear proprioceptors Which level of motor control is responsible for the fast, reflex response necessary for prevention of injuries? - correct answer 1st It is not recommended to perform exercises that cause the pulse to exceed: - correct answer 85% of maximum heart rate VO2 measures: - correct answer Oxygen consumption Which assessments should a personal trainer give to a 38-year-old visibly obese female? - correct answer All assessments except physical fitness assessments Which of the following factors can influence BMI? - correct answer All of the above The purpose of stabilization training is to: - correct answer All of the above Plyometrics is used only for those wanting to lose weight. True or false? - correct answer False
Written for
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- Canfitpro Certification
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- Canfitpro Certification
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- July 19, 2023
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- 3
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- 2022/2023
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- Exam (elaborations)
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- Questions & answers
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action personal training certification question an
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what type of muscle fiber do bodybuilders use most
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what part of the muscle is stimulated to cause mo
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a bodybuilders pose is an example of
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