NASM Personal Training Certification Exam fully solved 2023 passed

NASM Personal Training Certification Exam fully solved 2023 passedMuscle imbalances - correct answer alteration of muscle length surrounding a joint Obesity - correct answer The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? - correct answer 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - correct answer overweight These are also known as cholesterol and triglycerides and are carried in the bloodstream by protein molecules known as HDL and LDL - correct answer blood lipids chronic metabolic disorder caused by insulin deficiency, which impairs carbohydrate usage and enhances usage of fats and proteins - correct answer diabetes mellitus a state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability - correct answer deconditioned the cumulative sensory input to the central nervous system from all mechanoreceptors that sense body positions and limb movement - correct answer proprioception an unstable physical situation in which exercises are performed that cause the body to use its internal balance and stabilization mechanisms (Examples include using stability balls and single-leg squats versus traditional) - correct answer proprioceptively enriched movement