Canfitpro Practical Exam question & answers graded A+ 2023 passed

Canfitpro Practical Exam question & answers graded A+ 2023 passed Explain how you are going to open the session - correct answer 1. Hey Jerome, it's nice to see you man. How are things? 2. I'm really looking forward to our session today. 3. If you have any questions about anything at all during the session please feel free to ask me whenever 4. Today we are going to be covering all of our bases. We're going to start out by doing both a passive and dynamic postural assessment then we'll warm up, do some light cardio, do some resistance training, and then we'll finish off with some static stretching. 5. Did you have any questions before we get things started? 6. Alright well lets get going and put in some work towards our goals Explain the purpose of passive postural assessments - Determine (3) - correct answer 1. Postural concerns for the program 2. Potential muscle imbalances 3. Health status Explain the purpose of dynamic postural assessments - Determine (4) - correct answer 1. Postural concerns for the program 3. Potential muscle imbalances 2. Health status 3. Ability to move in and out of a neutral position Steps of the Warm-up / Cardio Component - correct answer 1. We are going to doing some light cardio on the treadmill so ill do a quick demonstration and then we'll get you started.