Nutrition 101 Exam 1 (1-11) Questions With Complete Solutions
nutrition - the study of food - how food nourishes our bodies - how food influences our health nutrients - food in the chemical form of chemical compounds - provide energy, growth, & maintenance six classes of nutrients - carbohydrates: provide energy proteins: provide energy, growth, maintenance, support, regulates body processes fats: provide energy, growth, maintenance, support, regulates body processes vitamins: growth, maintenance, support, regulates body processes minerals: growth, maintenance, support, regulates body processes - help regulate body processes such as break down of food and conversion into energy: metabolism water: growth, maintenance, support, regulates body processes phytochemicals - plant chemicals that are thought to play a role in protecting the body against some chronic diseases nonnutritive compounds - do not provide calories - EX: alcohol, artificial sugars nutrients that provide energy - CHO= 4 k
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nutrition 101 exam 1 1 11 questions with complet
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