Adolescents should have knowledge of nutrient-related diseases, so that they can
consider these conditions when making decisions on their nutritional intake.
Explain your understanding of this statement, taking eating disorders and obesity.
(5)
Adolescents should have knowledge of nutrient-related diseases because it allows them to
make informed decisions about their nutritional intake. By understanding the potential
consequences of their dietary choices, they can take steps to prevent or mitigate the
development of certain conditions, such as eating disorders and obesity.
When it comes to eating disorders, such as anorexia nervosa, bulimia nervosa, or binge
eating disorder, knowledge about nutrient-related diseases can serve as a preventive
measure. Adolescents who are aware of the health risks associated with extreme dieting,
restricted food intake, or unhealthy eating patterns are more likely to recognize the signs
and symptoms of these disorders. They can also appreciate the importance of maintaining
a balanced diet and seek help if they or someone they know shows early signs of an
eating disorder. Educating adolescents about the risks can promote a healthier relationship
with food and body image.
Similarly, in the case of obesity, knowledge of nutrient-related diseases is crucial. Obesity
is often the result of poor dietary choices, including excessive consumption of unhealthy
foods high in calories, sugar, and unhealthy fats. When adolescents are aware of the
potential health problems associated with obesity, such as type 2 diabetes, cardiovascular
diseases, and certain cancers, they are more likely to make healthier choices in their daily
diet. They can understand the importance of consuming nutrient-dense foods, practicing
portion control, and engaging in regular physical activity to maintain a healthy weight.
In summary, by providing adolescents with knowledge about nutrient-related diseases,
they can consider the potential consequences of their nutritional choices, particularly
regarding eating disorders and obesity. This awareness empowers them to make informed
decisions about their diet and take steps to prevent or address these conditions, ultimately
promoting their overall health and well-being.