HOSA Nutrition Test exam 2023 with 100% correct answers

HOSA Nutrition Test exam 2023 with 100% correct answers 1. Fruits, vegetables and cereals are potent sources of: - a. Antioxidants b. Unsaturated fat c. Saturated fat d. Free radicals Answer= A 2. The leading source of antioxidants in the U.S. diet is: - a. Citrus fruits b. Spinach c. Coffee d. Egg yolks Answer= C 3. The essential fatty acids that must be derived from the diet are: - a. Stearidonic acid and eicosatetraenoic acid b. Eicosapentaenoic acid and docosapentaenoic acid c. Linoleic and alpha-linoleic acid d. Gamma-linoleic acid and arachidonic acid Answer= C 4. All of the following statements about omega-3 fatty acids are true except: - a. They help to maintain healthy triglyceride and high-density lipoprotein b. They have significantly contributed to the obesity epidemic c. They are necessary for healthy infant growth and development d. They play an important role in the production of hormones that govern numerous metabolic and biological processes Answer= B 5. All of the following may be associated with scurvy except: - a. Loss of appetite and irritability b. Diarrhea and fever c. Tenderness and swelling in legs d. First symptom is altered mental status Answer= D 6. The only fat-soluble antioxidant synthesized in the body is? - a. Vitamin D b. Thiamine c. Ascorbic acid d. CoQ10 Answer= D