issa quiz - client assessments Questions and Answers2023

issa quiz - client assessments Questions and Answers2023 Q: What type of client assessments are based on observations and opinions? Subjective assessments (the correct answer) Body composition assessments Objective assessments Cognitive assessments Q: What document should a personal trainer collect from a client to show they are ready to begin an exercise program and explain any restrictions or limitations they have? Physician's letter of clearance (the correct answer) PAR-Q Health history questionnaire Liability waiver Q: What does body composition measure? Fat mass and lean body mass (the correct answer) Fat mass and total body water Lean body mass and total body water Lean body mass and bone mass Q: What is the average body fat percentage for males? 10 to 15 percent 25 to 31 percent 17 to 25 percent (the correct answer) 12 to 20 percent Q: What type of muscular assessment is the push-up test? Muscular strength assessment Muscular size assessment Muscular endurance assessment (the correct answer) Muscular metabolic assessment Q: From bottom to top, what are the six kinetic chain checkpoints? Foot and ankle, knee, hips, pelvis, head, neck Foot and ankle, knee, hips, spine, shoulders, neck and head (the correct answer) Foot and ankle, knee, pelvis, shoulders, cervical spine, head Foot and ankle, hips, lumbar spine, shoulders, cervical spine, neck