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CanFitPro Test Study Questions | 100 Questions with 100% Correct Answers | Verified
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Which of the following is not one of the primary components of fitness? - Balance Which of the following is not one of the components of performance based fitness? - Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - Coordination ____ is the product of strength and speed. - Power ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. - 30 minutes
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