NASM CES Final Exam| Questions and Answers Rated A+

NASM CES Final Exam| Questions and Answers Rated A+ Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include - Correct Answer - peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors Having an excessive forward lean in an overhead squat during LPHC movement compensation what muscles may be overactive? - Correct Answer - soleus what is the process by which a tight muscle diminishes neural drive and inhibits recruitment of its functional antagonist? - Correct Answer - Altered reciprocal inhibition what is the process whereby a synergist compensates for a prime mover to maintain force production? - Correct Answer - synergistic dominance what motions occur at the knee during lower extremity supination? - Correct Answer - extension, abduction, external rotation Which of the following muscles would become synergistically dominant when the gluteus maximus lacks the ability for neural recruitment and force production to properly perform hip extension during functional movements? - Correct Answer - hamstrings