NETA Chapter Review Questions with complete solutions 2023 rated A+

NETA Chapter Review Questions with complete solutions 2023 rated A+NETA Group Exercise and Personal Trainer certifications are valid for ____ years from the date of certification. - correct answer 2 NETA-certified professionals must complete a minimum of ____ continued education credits (CECs) prior to the certification expiration date in order to be eligible for renew? - correct answer 20 Which of the following is considered to be a violation of NETA's Professional Code of Ethics? a. store personal training client files in a locked file cabinet in a secure office space within your health club b. refer clients with special medical needs to a qualified health care provider c. enter into an intimate sexual relationship with an emotionally-vulnerable personal training client d. inspect all fitness equipment on a regular basis to ensure proper function and safety - correct answer c. enter into an intimate sexual relationship with an emotionally-vulnerable personal training client Which of the following roles or 'hats' of a fitness professional is BEST represented by asking thoughtful questions to facilitate self-direct behavioral change? a. instructor b. role model c. leader d. coach - correct answer d. coach According to the U.S. Department of Labor's Bureau of Labor Statistics, employment opportunities for fitness professionals are expected to _____ over the current decade ending in 2014. a. remain unchanged b. decrease c. increase d. be eliminated - correct answer c. increase Which of the following is a set of guidelines established by professional organizations to direct the conduct and actions related to common business practices within a given profession? a. Code of Ethics b. accreditation c. certification d. Articles of Order - correct answer a. Code of Ethics Successfully obtaining a/an _____ indicates that an individual has passed a written assessment, demonstrating minimum level of knowledge and competency to safely perform the basic duties of a personal trainer or group exercise instructor. a. accreditation b. certification c. job d. certificate of completion - correct answer b. certification Which of the following is considered to be an open-ended question? a. how many days per week do you perform resistance training? b. do you enjoy exercise? c. how do you imagine you will feel when you achieve this goal? d. what was your average heart rate during today's workout? - correct answer c. how do you imagine you will feel when you achieve this goal? Which of the following may indicate a defensive position suggesting that an individual is not interested in communicating or interacting? a. hand placed over mouth b. arms crossed over front of chest c. leaning backward d. arms held to the sides of the body with palms open - correct answer b. arms crossed over front of chest You observe a member that you do not know performing the lat pulldown exercise incorrectly. You decide to approach the member. Which of the following is likely to be the most effective statement to initiate the conversation? a. Hi, do you mind if I show you the correct way to perform that exercise? b. hello, why are you performing the exercise that way? c. hi, can I show you a more safe and effective way to perform that exercise? d. hello, I don't think we have met before. I just wanted to say hi. my name is ... - correct answer d. hello, I don't think we have met before. I just wanted to say hi. my name is ... Your new client states, "I just don't seem to have enough time to work exercise into my bust schedule. I really want to exercise more often, but I just have so many other things to do." Which of the following active listening skills is an example of paraphrasing this statement? a. tell me more about your busy schedule. b. so, although you would like to exercise more often, your busy schedule makes it difficult for you to find more time for exercise. c. if you want to achieve your goal, then you are going to need to adjust your busy schedule to find more time for exercise. d. what are some of the commitments that keep your schedule so busy and preventing you from finding the time to exercise? - correct answer b. so, although you would like to exercise more often, your busy schedule makes it difficult for you to find more time for exercise. Which of the following nonverbal aspects is likely to have the MOST significant impact on the meaning of a message? a. the selection and use of words being communicated b. the body position and facial expressions of the speaker c. the projection and volume of the speakers voice