NETA Personal Training Study Guide 2023 verified

NETA Personal Training Study Guide 2023 verifiedkinesiology - correct answer the study of human movement biomechanics - correct answer the study and the application of the principles of mechanics to the biological systems of the human body anatomical position - correct answer standing in a tall position, feet hip-width apart with the toes pointing forward, the arms hanging to the sides of the body, palms of the hands facing foward, and the head and eyes looking straight ahead median - correct answer a vertical line down the center of the body, which divides the body into the left and right halves (also known as the midline) medial - correct answer a point on the body located closer to the midline or the middle of the body lateral - correct answer away from the midline or the middle of the body superior - correct answer closer to the head (away from the feet) inferior - correct answer away from the head (closer to the feet) proximal - correct answer closer to the attached end of a limb or the center of the body distal - correct answer away from the attached end of a limb or the center of the body anterior - correct answer on or toward the front of the body posterior - correct answer on or toward the back of the body superficial - correct answer closer to or on the surface of the body