Neta Personal Training Certification questions with complete solutions 2023

Neta Personal Training Certification questions with complete solutions 2023What is the anatomical position? - correct answer palms forward, standing erect, hip width apart Median divides the body into... - correct answer (midline) right and left halves Medial - correct answer Closer to midline Lateral - correct answer Further from midline Superior - correct answer upstairs Inferior - correct answer downstairs Proximal - correct answer Closer to attached limb Distal - correct answer Further from attached limb Anterior - correct answer Front Posterior - correct answer Back Superficial - correct answer surface Deep - correct answer away from surface of body Sagittal plane - correct answer divides body into right and left sides (extends from median or midline of body) Frontal plane - correct answer divides body into anterior and posterior Transverse plan - correct answer dives body into upper (superior) and lower (inferior) Skeletal system has # bones - correct answer 206 Bones do the following four tasks: - correct answer 1- levers for muscles, 2- protect vital organs, 3- storage for essential minerals, 4-produces blood cells in the bone marrow Axial skeleton - correct answer (80 bones) skull, spinal column, sternum and ribs