SOCW 6060: Social Work Theory and Practice Week 10 Discussion
Evaluating the Effectiveness of Mindfulness Interventions
In 1 to 2 sentences, respond to one of the four following questions in terms of what you noticed during the mindfulness exercise you completed:
oWhat were you thinking while you were listening?
oWhat were you feeling while you were listening?
oHow was your body reacting while listening?
oHow did you feel after you practiced mindfulness?
In 2 to 3 sentences, describe your experience practicing this technique and how
this experience influences your choice on whether to use it with a client during
practice.
oProvide the reference for the study you found, and be sure to use citations
in the body of your post using APA guidelines.
oIn 1 to 2 sentences, briefly summarize the methodological context (i.e., research method, how data was collected, and the instruments used) of the studies and the findings.
oEvaluate the findings in terms of their validity and applicability for the client.
o
I thought about how I was feeling relaxed and wish I was on a tropical island or beach. I thought about being in a peaceful frame of mind not thinking about any problems.
I felt in a place of tranquility. My mind felt at rest trying to think about positive thoughts
only.
Evaluating the Effectiveness of Mindfulness Interventions
In 1 to 2 sentences, respond to one of the four following questions in terms of what you noticed during the mindfulness exercise you completed:
oWhat were you thinking while you were listening?
oWhat were you feeling while you were listening?
oHow was your body reacting while listening?
oHow did you feel after you practiced mindfulness?
In 2 to 3 sentences, describe your experience practicing this technique and how
this experience influences your choice on whether to use it with a client during
practice.
oProvide the reference for the study you found, and be sure to use citations
in the body of your post using APA guidelines.
oIn 1 to 2 sentences, briefly summarize the methodological context (i.e., research method, how data was collected, and the instruments used) of the studies and the findings.
oEvaluate the findings in terms of their validity and applicability for the client.
o
I thought about how I was feeling relaxed and wish I was on a tropical island or beach. I thought about being in a peaceful frame of mind not thinking about any problems.
I felt in a place of tranquility. My mind felt at rest trying to think about positive thoughts
only.
