Exam (elaborations)
CrossFit Level 3 Trainer Test questions with correct answers
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4 CrossFit Operational Models CORRECT ANSWER 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations CORRECT ANSWER 1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength 4. Flexibility 5. Power 6. Speed 7. Coordination 8. Agility 9. Balance 10. Accuracy Define Cardio Vascular/Respiratory Endurance CORRECT ANSWER The ability of body systems to gather, process, and deliver oxygen. Define Stamina CORRECT ANSWER The ability of body systems to process, deliver, store, and utilize energy. Define Strength CORRECT ANSWER The ability o
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Institution
CrossFit Level 3
Course
CrossFit Level 3
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Written for
- Institution
- CrossFit Level 3
- Course
- CrossFit Level 3
Document information
- Uploaded on
- March 17, 2023
- Number of pages
- 4
- Written in
- 2022/2023
- Type
- Exam (elaborations)
- Contains
- Questions & answers
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crossfit level 3 trainer test questions with correct answers
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