NASM Certified Personal Trainer Practice Exam 1 With Complete Solutions
NASM Certified Personal Trainer Practice Exam 1 With Complete Solutions Which term refers to an imaginary bisector that divides the body into front and back halves? Correct Answer: Frontal plane What are responsible for sensing distortion in body tissues and are located in muscles, tendons, ligaments, and joint capsules? Correct Answer: Mechanoreceptors What are sensitive to changes in tension and the rate of that change, protecting a muscle from possible injury? Correct Answer: Golgi tendon organs What refers to the weight and movements placed on the body? Correct Answer: Mechanical specificity Which of the following describes the tendency of the body to seek the path of least resistance during functional movement patterns? Correct Answer: Relative flexibility Which of the following is true of glycogen? Correct Answer: It is a complex carbohydrate that can be rapidly broken down into glucose. Which term refers to the motion of a joint? Correct Answer: Arthrokinematics
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nasm certified personal trainer practice exam 1 with complete solutions
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nasm certified personal trainer
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which term refers to an imaginary bisector that divides t