USMC PFT questions with complete solutions

What does the PFT measure? correct answer: Strength and stamina of upper and lower body, as well as efficiency of the cardiovascular and respiratory systems. What groups of Marines are required to take the PFT? correct answer: All active duty, Select Marine Corps Reserves(SMCR), Active Reserve (AR), and Marines approaching End of Active Service/ retirement. Participation in the PFT is a requirment regardless of? correct answer: age, gender, grade, duty assignment, or terminal leave date. The PFT is comprised of 3 events. correct answer: Hybrid Pull-Up/Push-up Test, Abdominal Crunch, 3 Mile Run Recommended order of PFT is decided by who? correct answer: Commander or Officer in Charge What type of rowing Machine is authorized? correct answer: Concept 2 (C2) with a Performance Monitor 3(PM3) or later performance monitor. Marine under 46 may use the rowing event if? correct answer: Health Care Practioner(HCP) recommends and is approved b CO. Responsabilities of a Monior are? correct answer: Observe, record, and detect. Oversee the administering of the PFT. Four duties of a PFT Monitor: correct answer: Supervise events, Observe perfromance, Advise participants, Report and document results. Supervise Events: correct answer: Ensure proper uniform, guide during events, Istruct proper form, select and set up areas of events, mitigate risk, select training assistants. observe performance correct answer: know how to correctly execute events. Advise Participants correct answer: Show proper form, call out times, select and train new assistants. Tasks you must perform during PFT: correct answer: Verbal Commands, Progress notifications, Timing or Counting repetitions Record results on: correct answer: PFT/CFT Performance Worksheet (NAVMC 11622) PFT portion of the worksheet allows you to enter? correct answer: Raw PFT performance data(times and counts)