Wgu c787 nutrition exam already answered | Graded A+

WGU C787 Nutrition Exam Name of group that studies food security in developing countries Answer- Economic Research Service what does amdr stand for Answer- acceptable macronutrient dietary range AMDR Recommendations, fat? Answer- 20-35% of daily calories should come from fat AMDR Recommendations, protein? Answer- 10-35% of daily calories should come from protein DRI FOR PROTEIN Answer- 0.8G/KG (APPROX 60G/DAY) LDL levels should be below ______ Answer- 120 mg/dl Cholesterol intake should be limited to ______ per day Answer- 30 mg Saturated fat should be less than ____% of total daily calories Answer- 7 In general, people should keep sodium intake to less than _____ daily Answer- 1600 mg formula for calculating BMI Answer- divide weight in lbs by height in inches squared, then multiply that number by 703 a fancy term for body weight and shape Answer- body habitus How many ounces of water per day is shown to support weight loss Answer- 48 a _______ aid is a typle of supplement used to promote athletic performane Answer- ergogenic formula for PAL Answer- Total energy expenditure divided by Basal Metabolic Rate What does PAL stand for Answer- Physical activity level in ChooseMyPlate, half the plate should be _____&______ and the other half should be _______&________ Answer- fruits, veggies, protein, grains