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WITS Personal Trainer Practice Test | 100 Questions with 100% Correct Answers | Verified | Latest Update

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Primary Energy source cells use for Biological Work - ATP Primary Source of ATP Max Effort less than 5 seconds - CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE - IIA SLIDING FILAMENT THEORY - MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE - AEROBIC METABOLISM IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO - TELLS WHAT TYPE OF FUEL IS BEING USED DURING EXERCISE MUSCLE FIBER HIGHEST FORCE FATGUES QUICKLY - IIX MUSCLE CONTRACTS RELEASED INTO SARCOPLASM BINDS WITH TROPONIN - CALCIUM

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Uploaded on
February 5, 2023
Number of pages
12
Written in
2022/2023
Type
Exam (elaborations)
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Questions & answers

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  • wits personal trainer practice test
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