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Exam (elaborations)

NFPT Unit 1 Exam Test (Chapter 1-6) Questions and Answers LATEST 2023

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What are the 6 components of wellness? (SPICES) - Social Health, Physical Health, Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health What are the 5 Components of Fitness? - cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition ___ is the condition of your current state of being, related to the absence of disease or injury. - Wellness ADL's stands for: - Activities of Daily Living What are 3 influential aspects of behavior that contribute to positivity? - Predisposing Factors, Enabling Factors, Reinforcing Factors What are the 10 body systems? - Muscular System, Skeletal System, Circulatory System, Respiratory System, Nervous System, Digestive System, Immune System, Endocrine System, Integumentary System, Reproductive System, Urinary System The point at which muscle joins the stationary bone at the end closest to the body is ___. - Origin The Strong Connective Tissue that connects muscle to bone is called ___. - Tendon On average, how many MUSCLES are there in the adult human body? - 656

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  • nfpt unit 1 exam test chapter 1 6 questions and answers latest 2023
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