ACSM Exam Study Guide (Based Off of Outline) 211 QUESTIONS| WITH COMPLETE SOLUTIONS

components and preparation for the initial client consultation correct answer: Prep for Consultation: New Client Intake Form, Personal Training Client Agreement Form.... Assess compatibility, Discuss Client's health and fitness goals, Discuss past experience, State fee structure, Discuss client's schedule, Refer if needed, Exchange contact info, Schedule client consultation, Provide a service intro packet necessary paperwork to be completed by client prior to initial client interview correct answer: Personal Trainer-Client Agreement Health/Medical History Evaluation Form Or PAR-Q Medical Clearance Form Informed Consent Client Goals Health and Fitness Assessment Assessment Results and Action Plan effective communication correct answer: speak clearly, eye contact, etc. utilizing multi-media resources (i.e., email, phone, text messaging) and/or in-person resources. correct answer: Know how to use social media the components and limitations of a health/medical history, pre-participation screening tools, informed consent, trainer-client contract, and organizational policies and procedures correct answer: Determined based on situation the use of medical clearance for exercise testing and program participation correct answer: health behavior modification theories and strategies in order to determine client goals and expectations correct answer: orientation procedures, including equipment utilization and facility layout correct answer: obtaining a health/medical history, medical clearance and informed consent correct answer: Review & analyze client data (i.e., classify risk) to formulate a plan of action and/or conduct physical assessments. correct answer: ACSM risk factors and associated risk thresholds correct answer: -Family history - MI, coronary revascularization, or sudden death in an immediate relative (male <55 years or female <65 years) +1 -Cigarette Smoking - Current smoker or those who quit within the past 6 months +1