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Questions Rugged Learning (Slimstampen)

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This document contains the practice questions taught at Rugged Learning. If you are also looking for the answers, I advise you to look at the bundle. The bundle consists of a document with the questions and a document with the answers. Good luck practicing!

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October 25, 2022
Number of pages
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Written in
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Rugged Learning Slimstampen
Questions



- Chapter 1 – Introducing sport psychology: discipline and profession
- Chapter 2 – Motivation and goal-setting in sport
- Chapter 3 – ‘’Psyching up’’ and calming down: anxiety in sport
- Chapter 4 – Emotions and coping
- Chapter 5 – Staying focused in sport: concentration in sport performers
- Chapter 6 – Using imagination in sport: mental imagery, motor imagery and mental
practice in athletes
- Chapter 7 – What lies beneath the surface? Investigating expertise in sport
- Chapter 8 – Exploring team cohesion in sport: a critical perspective
- Chapter 9 – New horizons: embodied cognition and cultural sport psychology

, Chapter 1

Many prominent athletes and coaches believe that although sport is played with the body, it is won
in the mind.
- TRUE/FALSE

Because mental processes are crucial for athletic success, psychologists should be able to help sports
competitors to enhance their athletic performance by providing them with practical advice on how to
do their best when it matters most.
- TRUE/FALSE

Athlete–psychologist consultations are always about performance enhancement.
- TRUE/FALSE

Mental resilience can be developed through practice and training.
- TRUE/FALSE

Insights into the importance of psychological factors in sport are anecdotal and not supported by
scientific evidence.
- TRUE/FALSE

All sport psychologists are professional psychologists.
- TRUE/FALSE

Sport psychology has always been welcomed or appreciated by athletes.
- TRUE/FALSE

To date, sport psychology is regarded as an established field of psychology.
- TRUE/FALSE

Sport scientists typically distinguish between two hypothetical aspects of athletic performance:
physical and psychological.
- TRUE/FALSE

Identical mental preparation strategies are, for example, as effective among competitive sailors as
among snooker players.
- TRUE/FALSE

Self-efficacy is the belief that one has the internal resources, particularly abilities, to achieve success.
- TRUE/FALSE

Confidence is the belief that one has the capacity to execute the courses of action required to
achieve a specific goal.
- TRUE/FALSE

Typically, the term mental toughness is used as a synonym for determination, resilience and/or an
exceptional immunity to pressure situations.
- TRUE/FALSE

Mental toughness is widely regarded as the key to sporting success.
- TRUE/FALSE
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