ACE HEALTH COACH FINAL EXAM GRADED A+ 2022/2023

A person who is "people" oriented and "outgoing" falls into which quadrant of the DISC model? INSPIRING Declarative statements such as "I will not overeat this weekend" are linked to what type of motivation? EXTRINSIC MOTIVATION Interrogative self statements "Will I avoid overeating this weekend?" Are linked to what type of motivation? INTRINSIC MOTIVATION Motivation interviewing is grounded in expressing what? Empathy emotional intelligence The ability to recognize one's own feelings, as well as the feelings of others A person who has been engaged in lifestyle change for more than 6 months is in which stage of change? Maintenance Tilting the head slightly to the side conveys what type of non-verbal behavior? Curiosity SWOT analysis refers to strengths, opportunities, weaknesses, and threats SWOT analysis assess what? One's self or an opportunity The DISC model is used to better understand what in a client? PERSONALITY TYPE What is Active Listening? Giving client your full, undivided attention What is Motivational Interviewing? help clients who are ambivalent to change