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Nutritional health assignment 1- presentation

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First half of nutritional health criteria

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May 23, 2022
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Dietary Needs Of
Individuals

,P3

,Dietary needs of different
service user groups

, Children
A child's development is very fast pace meaning they should be very
active. They should have a reasonable intake of protein and
carbohydrates. It is advised by the NHS that children should be
encouraged to eat five portions of fruit and vegetables and to base their
diet on starchy foods. Foods that contain high sugars or fats, such as
cakes and sugary drinks are advised to keep limited to odd treat as this
will reduce the risk of obesity and tooth decay. As a parent, it is vital that
they encourage them to eat a healthy and varied diet to ensure that all th
necessary nutrients are obtained for good health. It is also important for
children to have the correct nutrient requirements for them to grow and
have higher energy. Young children should receive a lot of high-energy
foods such and carbohydrates in the form of whole-grain cereals, full- fat
dairy or soy milk, vegetable oils, fruits and vegetables. Children between
5-10 years need about 1,500 to 2,000 kilocalories a day from their food
(Dr Thomas)


Information taken from: Marilyn Billingham (2016). BTEC
National Health and Social Care Student Book 2. New
York: Pearson. 466-481
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