NR 103 Week 7 Mindfulness Quiz (GRADED A) Questions and Answers | 100% correct

NR 103 Week 7 Mindfulness Quiz Question: You need to be flexible and young, as well as have a lot of time, space and a mat to practice yoga. Question: Yoga is a productive way to all eviatestress and help prevent some of the most common health aliments, such as headaches, back pain, and muscle fatigue among nurses. Question: A study conducted with ICU nurses found that after 8 weeks of yoga practice, the nurses reported which of the following? (Select all that apply) Question: Yoga helps to cultivate Mindfulness by shifting our awareness to certain experiences that may accompany a given pose or exercise. These may include which items? (Select all that apply.) Question: The breath is … a bridge between the mind and the body. Question: Nurses need to make self-care a priority. Not only can yoga, self-care, and Mindfulness result in better overall patient care, but ultimately it can replenish our own depleted reserves. Question: When encountering frustrations with technology at work, it is best to do which of the following? (Select all that apply) Question: Studies have found a correlation between social media use and which of the following mental health issues? (Select all that apply) Question: The University of Pennsylvania study found a significant decrease in both depressionandlonelinessforsubjectswholimitedtheirsocialmediauseto how many minutes per day? Question: When encountering frustrations with technology at work, it is best to NOT do which of the following? (Select all that apply) Show Less