NR 103 Week 6 Mindfulness Quiz (GRADED A) Questions and Answers | 100% correct

NR-103 Week 6 Mindfulness Quiz Question: Mindful imagery, or visualization, has been … helpful for improving performance of physical tasks and reducing stress. Question: When an individual simpl y imagines an action, the brain sends electrical signals down a chain of fibers to the individual’s muscles. Question: After 12 weeks, subjects who simply visualized themselves completing an exercise increased their strength by what percentage? Question: To increase the effectiveness of a Mindful imagery exercise, you should try to incorporate all of your senses and your feelings/emotions. Question: Which of the following better determines one’s capability to cope with environmental demands and pressures? Question: Emotional Intelligence is a static trait that is … in the individual and cannot … developed. Question: Increasing your emotional intelligence is likely to result in which of the following? (Select all that apply) Question: Peak performance is more easily … when an individual has no stress at all. Question: Increasing your emotional intelligence is likely to improve your performance as a nurse because it may increase which of the following? (Select all that apply) Question: People watching is one way to develop your EQ. Show Less