SCI 228 Week 5 Discussion; Vitamins; To Take or Not to Take
Check out this TedEd Animation lesson: "How do vitamins work?" (Links to an external site.) Then, choose one of your favorite nutrient-dense whole foods (maybe baby kale, carrots, or mangoes) and discuss the vitamins and minerals that it is a good source of. (For instance, a serving of baby kale provides about 680% of your daily Vitamin K needs.) How do these vitamins and minerals help you stay healthy? In other words, what are their roles in the body?
Written for
- Institution
-
Chamberlain College Of Nursing
- Course
-
SCI 228 (SCI228)
Document information
- Uploaded on
- November 27, 2021
- Number of pages
- 3
- Written in
- 2021/2022
- Type
- Other
- Person
- Unknown
Also available in package deal