Class notes
Class notes Nutrition
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Uploaded on
31-03-2026
Written in
2025/2026
Nutrition is essential for the human body as it provides energy for daily activities and supports growth and development. It helps in the repair and maintenance of body tissues and ensures proper functioning of organs. A balanced diet rich in proteins, carbohydrates, fats, vitamins, and minerals strengthens the immune system and protects the body from diseases. Thus, proper nutrition is necessary for maintaining overall health and well-being.
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Institution
Sophomore / 10th Grade
Course
Nutrition
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Written for
- Institution
- Sophomore / 10th grade
- Course
- Nutrition
- School year
- 2
Document information
- Uploaded on
- March 31, 2026
- Number of pages
- 9
- Written in
- 2025/2026
- Type
- Class notes
- Professor(s)
- Kanaka
- Contains
- 10
Subjects
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