Thspa Judges Test
A video recording, either by way of smartphone or camera, can be used to
a. Video overview is in no way allowed
All of the following are legal within the deadlift except:
c. Supporting the bar at the thighs.
Which of the subsequent is prison inside the Bench Press?
B. The lifters toes closing flat at the floor.
It is the task of which judge(s) to decide depth within the squat?
B. Side judges (2)
Which of the subsequent is criminal during competition?
B. Adjusting the belt or gown on the platform if completed all through the one minute time
restriction.
If a spotter comes in contact with the bar after the commencement of the lift and previous to
a signal from a judge, what's the right ruling?
B. Re-strive at the cease of the round
When receiving the chief referee's signal to squat, the lifter need to lower his body till:
d. The floor of the leg on the hip joint is decrease than the knee cap.
The Head Judge's verbal commands for the three lifts are:
b. Squat/Rack, Press/Rack, Down
Which of the subsequent is an automatic no-elevate on Bench?
D. If the back spotter is a teach or team mate and talks to the lifter whilst at the platform in
the technique of lifting
Which of these is illegal for the lifter to keep in touch with in the course of a squat attempt?
D. All of the above
, Which of the following is an instance for a "no carry" ruling at some point of squat
competition?
D. All of the above.
Which judges are chargeable for figuring out if a bar stopped at the way up at some stage in
a deadlift attempt?
A. All three of the judges are responsible.
The T.H.S.P.A. Recognizes the following lifts, which must be taken in the equal sequence in
all competitions performed and authorized with the aid of the T.H.S.P.A.
A. Squat, Bench, Deadlift
How many inches in period can a wrist wrap be?
B. 39 inches
Are girdles or compression shorts allowable beneath a lifting healthy at any time all through
a meet?
No
On performing the Squat, the leader referee's sign to the lifter to begin the elevate happens:
d. When the lifter is immobile in a full upright position with the legs in a desk bound and
strong function. .
A lifter efficaciously completes a bench press strive and gets red lights by using the judges.
Which of the following could be a cause for disqualification of the try?
D. The lifter converting his elected hand function during the strive.
During the bench press, at which time are the lifter's ft NOT allowed to transport?
D. As quickly as the "press" command is given
Which of the following kind of collars are applicable for opposition in THSPA sanctioned
meets?
All of the above
During the bench press a lifter receives the bar and starts offevolved to decrease it to his
chest. As he is reducing the bar he is regularly shifting his ft at the platform. However, once
the "press" name is given his ft remain immobile until after the" rack" command. What is an
appropriate call?
A video recording, either by way of smartphone or camera, can be used to
a. Video overview is in no way allowed
All of the following are legal within the deadlift except:
c. Supporting the bar at the thighs.
Which of the subsequent is prison inside the Bench Press?
B. The lifters toes closing flat at the floor.
It is the task of which judge(s) to decide depth within the squat?
B. Side judges (2)
Which of the subsequent is criminal during competition?
B. Adjusting the belt or gown on the platform if completed all through the one minute time
restriction.
If a spotter comes in contact with the bar after the commencement of the lift and previous to
a signal from a judge, what's the right ruling?
B. Re-strive at the cease of the round
When receiving the chief referee's signal to squat, the lifter need to lower his body till:
d. The floor of the leg on the hip joint is decrease than the knee cap.
The Head Judge's verbal commands for the three lifts are:
b. Squat/Rack, Press/Rack, Down
Which of the subsequent is an automatic no-elevate on Bench?
D. If the back spotter is a teach or team mate and talks to the lifter whilst at the platform in
the technique of lifting
Which of these is illegal for the lifter to keep in touch with in the course of a squat attempt?
D. All of the above
, Which of the following is an instance for a "no carry" ruling at some point of squat
competition?
D. All of the above.
Which judges are chargeable for figuring out if a bar stopped at the way up at some stage in
a deadlift attempt?
A. All three of the judges are responsible.
The T.H.S.P.A. Recognizes the following lifts, which must be taken in the equal sequence in
all competitions performed and authorized with the aid of the T.H.S.P.A.
A. Squat, Bench, Deadlift
How many inches in period can a wrist wrap be?
B. 39 inches
Are girdles or compression shorts allowable beneath a lifting healthy at any time all through
a meet?
No
On performing the Squat, the leader referee's sign to the lifter to begin the elevate happens:
d. When the lifter is immobile in a full upright position with the legs in a desk bound and
strong function. .
A lifter efficaciously completes a bench press strive and gets red lights by using the judges.
Which of the following could be a cause for disqualification of the try?
D. The lifter converting his elected hand function during the strive.
During the bench press, at which time are the lifter's ft NOT allowed to transport?
D. As quickly as the "press" command is given
Which of the following kind of collars are applicable for opposition in THSPA sanctioned
meets?
All of the above
During the bench press a lifter receives the bar and starts offevolved to decrease it to his
chest. As he is reducing the bar he is regularly shifting his ft at the platform. However, once
the "press" name is given his ft remain immobile until after the" rack" command. What is an
appropriate call?
