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NASM CES Final Exam||Verified Exam!!|| Most Recent
Exam Actual Complete Real Exam Questions And
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A runner who experiences reoccuring episodes of plantar
fascitis, shin splints and patellar tendonitis is most likely
affected by which of the following postural distortion
syndromes? - Answer-pronation distortion syndrome
An estimated ACL injuries occur annually in the general
U.S. population. - Answer-80,000 to 100,000
During an overhead squat you notice an asymmetrical
weight shift, which muscles could be underactive? -
Answer-gluteus medius on the side of the shift
During an overhead squat you have low back rounds
compensation, which muscles could be underactive? -
Answer-erector spinae
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During the overhead squat assessment, the compensation
of knees move inward can be attributed by overactivity of
which muscles? - Answer-vastus lateralis
Florence and Henry Kendall addressed postural deviations
through the relationship of ? - Answer-agonist-antagonist
muscle groups
Flexion of the ankle is called - Answer-dorsiflexion
For a foot and ankle impairment what muscle should
receive SMR? - Answer-biceps femoris
If the knees move inward what muscles would receive
static stretching? - Answer-TFL
If client demonstrates an asymmetric shift which muscles
should receive static stretching? - Answer-TFL same side
If low back arches which muscles should receive SMR? -
Answer-Latissimus dorsi
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Functionally tightened or overactive muscles
accompanying the lower extremity movement impairment
syndrome include - Answer-peroneals, gastrocnemius,
soleus, hamstrings, IT band, adductors
Having an excessive forward lean in an overhead squat
during LPHC movement compensation what muscles may
be overactive? - Answer-soleus
A low back arch in the overhead squat indicates what
muscles are overactive? - Answer-hip flexors
Hips that are shifted off the midline are most likely
indicative of - Answer-load-bearing habits to the side
How many postural distortion patterns were identified by
Janda? - Answer-3
If a client sits all day this in turn can lead to tight______
that can cause postural imbalances? - Answer-hip flexors
If the client has a hip hike during the single leg squat
which muscle is underactive? - Answer-adductor complex
NASM CES Final Exam||Verified Exam!!|| Most Recent
Exam Actual Complete Real Exam Questions And
Correct Answers (Verified Answers) Already Graded
A+ || Newest Exam!!!
A runner who experiences reoccuring episodes of plantar
fascitis, shin splints and patellar tendonitis is most likely
affected by which of the following postural distortion
syndromes? - Answer-pronation distortion syndrome
An estimated ACL injuries occur annually in the general
U.S. population. - Answer-80,000 to 100,000
During an overhead squat you notice an asymmetrical
weight shift, which muscles could be underactive? -
Answer-gluteus medius on the side of the shift
During an overhead squat you have low back rounds
compensation, which muscles could be underactive? -
Answer-erector spinae
,2|Page
During the overhead squat assessment, the compensation
of knees move inward can be attributed by overactivity of
which muscles? - Answer-vastus lateralis
Florence and Henry Kendall addressed postural deviations
through the relationship of ? - Answer-agonist-antagonist
muscle groups
Flexion of the ankle is called - Answer-dorsiflexion
For a foot and ankle impairment what muscle should
receive SMR? - Answer-biceps femoris
If the knees move inward what muscles would receive
static stretching? - Answer-TFL
If client demonstrates an asymmetric shift which muscles
should receive static stretching? - Answer-TFL same side
If low back arches which muscles should receive SMR? -
Answer-Latissimus dorsi
, 3|Page
Functionally tightened or overactive muscles
accompanying the lower extremity movement impairment
syndrome include - Answer-peroneals, gastrocnemius,
soleus, hamstrings, IT band, adductors
Having an excessive forward lean in an overhead squat
during LPHC movement compensation what muscles may
be overactive? - Answer-soleus
A low back arch in the overhead squat indicates what
muscles are overactive? - Answer-hip flexors
Hips that are shifted off the midline are most likely
indicative of - Answer-load-bearing habits to the side
How many postural distortion patterns were identified by
Janda? - Answer-3
If a client sits all day this in turn can lead to tight______
that can cause postural imbalances? - Answer-hip flexors
If the client has a hip hike during the single leg squat
which muscle is underactive? - Answer-adductor complex
